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Flights from Tromso to Tokyo
There are no direct flights from Tromso to Tokyo. The easiest way is one stop via Helsinki or Copenhagen, about 13h 38m door to door.
No direct flights · 3 connection options From 13h 38m
Tromso to Tokyo at a glance
Fastest journey13h 38mEstimated
Nonstop flightsNoneConnect via Helsinki or Copenhagen
Best ways to fly from Tromso to Tokyo
Ranked by how easy the connection is: one airline or alliance first (bags and connection protected), then the quickest self-transfer options.
Connections are computed from flights actually flown over the last 8 weeks, with at least 45 minutes to change on one airline and 2 hours on separate tickets. Times are local. The search shows live itineraries and exact times.
Good to know
- Distance
- 7,367 km4,575 miles
- Journey time
- 13h 38mestimate
- Time difference
- +8hTokyo vs Tromso
- Currency in Tokyo
- JPY
- Airports
- TOS → NRT, HND
Flights from Tromso to Tokyo: questions answered
Are there direct flights from Tromso to Tokyo?
No. There is no nonstop service, so you will connect, most easily in Helsinki, Copenhagen and Stockholm. Some connections are on one airline or alliance, so your bags and connection are protected on a single ticket.
How long is the flight from Tromso to Tokyo?
With one connection the journey usually takes around 13h 38m, depending on the layover. The straight-line distance is 7,367 km.
Where do you change planes between Tromso and Tokyo?
The best connecting points are Helsinki (HEL), Copenhagen (CPH) and Stockholm (ARN). Finnair flies both legs via Helsinki, so you can book it as one ticket.
Which airports serve Tromso and Tokyo?
Tromso: Tromsø Airport (TOS). Tokyo: Narita International Airport (NRT) and Tokyo Haneda International Airport (HND).
What is the time difference between Tromso and Tokyo?
Tokyo is 8 hours ahead of Tromso.





