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Connecting route · Japan → Norway

Flights from Tokyo to Tromso

There are no direct flights from Tokyo to Tromso. The easiest way is one stop via Helsinki or Stockholm, about 13h 38m door to door.

No direct flights · 3 connection options From 13h 38m
TYOTOSHEL

Tokyo to Tromso at a glance

Fastest journey13h 38mEstimated
Nonstop flightsNoneConnect via Helsinki or Stockholm

Best ways to fly from Tokyo to Tromso

Ranked by how easy the connection is: one airline or alliance first (bags and connection protected), then the quickest self-transfer options.

1
TYO Helsinki (HEL) TOS
Leg 1: Finnair, Japan Airlines · Leg 2: Finnair
One airline, one ticket ~13h 38m
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2
TYO Stockholm (ARN) TOS
Leg 1: All Nippon Airways · Leg 2: SAS
Same alliance ~14h 07m
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3
TYO Copenhagen (CPH) TOS
Leg 1: SAS · Leg 2: Norwegian Air Shuttle, SAS
One airline, one ticket ~15h 22m
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Connections are computed from flights actually flown over the last 8 weeks, with at least 45 minutes to change on one airline and 2 hours on separate tickets. Times are local. The search shows live itineraries and exact times.

Good to know

Distance
7,367 km4,575 miles
Journey time
13h 38mestimate
Time difference
-8hTromso vs Tokyo
Currency in Tromso
NOK
Airports
NRT, HND → TOS

Flights from Tokyo to Tromso: questions answered

Are there direct flights from Tokyo to Tromso?
No. There is no nonstop service, so you will connect, most easily in Helsinki, Stockholm and Copenhagen. Some connections are on one airline or alliance, so your bags and connection are protected on a single ticket.
How long is the flight from Tokyo to Tromso?
With one connection the journey usually takes around 13h 38m, depending on the layover. The straight-line distance is 7,367 km.
Where do you change planes between Tokyo and Tromso?
The best connecting points are Helsinki (HEL), Stockholm (ARN) and Copenhagen (CPH). Finnair flies both legs via Helsinki, so you can book it as one ticket.
Which airports serve Tokyo and Tromso?
Tokyo: Narita International Airport (NRT) and Tokyo Haneda International Airport (HND). Tromso: Tromsø Airport (TOS).
What is the time difference between Tokyo and Tromso?
Tromso is 8 hours behind Tokyo.

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