- Home
- Flights
- Flights from Sacramento
- Sacramento to Rochester
Flights from Sacramento to Rochester
There are no direct flights from Sacramento to Rochester. The fastest way is one stop via Chicago or Atlanta, about 6h 19m door to door (49 connections a week on current schedules).
No direct flights · 6 connection options From 6h 19m
Sacramento to Rochester at a glance
Fastest journey6h 19mVia Chicago, on current schedules
Nonstop flightsNoneConnect via Chicago or Atlanta
Best ways to fly from Sacramento to Rochester
Ranked by how easy the connection is: one airline or alliance first (bags and connection protected), then the quickest self-transfer options.
1Search
SAC Chicago (ORD) ROC
Leg 1: American Airlines, United Airlines, Volaris · Leg 2: United Airlines, SkyWest, Envoy Air
Mon07:00 SAC12:50 ORD1h 10m connection14:00 ORD16:19 ROCUnited Airlines
2Search
SAC Atlanta (ATL) ROC
Leg 1: Delta Air Lines · Leg 2: Delta Air Lines
Sat07:15 SAC14:28 ATL0h 47m connection15:15 ATL17:05 ROCDelta Air Lines
3Search
SAC New York (JFK) ROC
Leg 1: JetBlue Airways · Leg 2: JetBlue Airways
Sat23:30 SAC07:29 JFK1h 01m connection08:30 JFK09:42 ROCJetBlue Airways
4Search
SAC Baltimore (BWI) ROC
Leg 1: Southwest Airlines · Leg 2: Southwest Airlines
Thu23:00 SAC06:39 BWI4h 21m connection11:00 BWI11:56 ROCSouthwest Airlines
Connections are computed from flights actually flown over the last 8 weeks, with at least 45 minutes to change on one airline and 2 hours on separate tickets. Times are local. The search shows live itineraries and exact times.
Good to know
- Distance
- 3,682 km2,287 miles
- Journey time
- 6h 19mon current schedules
- Time difference
- +3hRochester vs Sacramento
- Currency in Rochester
- USD
- Airports
- SMF → ROC
Flights from Sacramento to Rochester: questions answered
Are there direct flights from Sacramento to Rochester?
No. There is no nonstop service, so you will connect, most easily in Chicago, Atlanta and New York. Some connections are on one airline or alliance, so your bags and connection are protected on a single ticket.
How long is the flight from Sacramento to Rochester?
With one connection the journey usually takes around 6h 19m, depending on the layover. The straight-line distance is 3,682 km.
Where do you change planes between Sacramento and Rochester?
The best connecting points are Chicago (ORD), Atlanta (ATL), New York (JFK) and Baltimore (BWI). American Airlines flies both legs via Chicago, so you can book it as one ticket.
Which airports serve Sacramento and Rochester?
Sacramento: Sacramento International Airport (SMF). Rochester: Frederick Douglass Greater Rochester International Airport (ROC).
What is the time difference between Sacramento and Rochester?
Rochester is 3 hours ahead of Sacramento.





