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Flights from Oslo to Cape Town
There are no direct flights from Oslo to Cape Town. The fastest way is one stop via Amsterdam or Paris, about 14h 29m door to door (7 connections a week on current schedules).
No direct flights · 6 connection options From 14h 29m
Oslo to Cape Town at a glance
Fastest journey14h 29mVia Amsterdam, on current schedules
Nonstop flightsNoneConnect via Amsterdam or Paris
Best ways to fly from Oslo to Cape Town
Ranked by how easy the connection is: one airline or alliance first (bags and connection protected), then the quickest self-transfer options.
1Search
OSL Amsterdam (AMS) CPT
Leg 1: KLM, Norwegian Air Shuttle, SAS · Leg 2: KLM
Mon06:45 OSL08:18 AMS1h 57m connection10:15 AMS21:14 CPTKLM
6Search
OSL Istanbul (IST) CPT
Leg 1: Norwegian Air Shuttle, Turkish Airlines · Leg 2: Turkish Airlines
Connections are computed from flights actually flown over the last 8 weeks, with at least 45 minutes to change on one airline and 2 hours on separate tickets. Times are local. The search shows live itineraries and exact times.
Good to know
- Distance
- 10,458 km6,494 miles
- Journey time
- 14h 29mon current schedules
- Time difference
- +1hCape Town vs Oslo
- Currency in Cape Town
- ZAR
- Airports
- OSL, TRF → CPT
Flights from Oslo to Cape Town: questions answered
Are there direct flights from Oslo to Cape Town?
No. There is no nonstop service, so you will connect, most easily in Amsterdam, Paris and Munich. Some connections are on one airline or alliance, so your bags and connection are protected on a single ticket.
How long is the flight from Oslo to Cape Town?
With one connection the journey usually takes around 14h 29m, depending on the layover. The straight-line distance is 10,458 km.
Where do you change planes between Oslo and Cape Town?
The best connecting points are Amsterdam (AMS), Paris (CDG), Munich (MUC) and London (LHR). KLM flies both legs via Amsterdam, so you can book it as one ticket.
Which airports serve Oslo and Cape Town?
Oslo: Oslo-Gardermoen International Airport (OSL) and Sandefjord Airport, Torp (TRF). Cape Town: Cape Town International Airport (CPT).
What is the time difference between Oslo and Cape Town?
Cape Town is 1 hour ahead of Oslo.





