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Flights from Cape Town to Minneapolis
There are no direct flights from Cape Town to Minneapolis. The easiest way is one stop via New York or Washington, about 20h 15m door to door.
No direct flights · 6 connection options From 20h 15m
Cape Town to Minneapolis at a glance
Fastest journey20h 15mEstimated
Nonstop flightsNoneConnect via New York or Washington
Best ways to fly from Cape Town to Minneapolis
Ranked by how easy the connection is: one airline or alliance first (bags and connection protected), then the quickest self-transfer options.
1Search
CPT New York (EWR) MSP
Leg 1: United Airlines · Leg 2: Delta Air Lines, Sun Country Airlines, United Airlines
2Search
CPT Washington (IAD) MSP
Leg 1: United Airlines · Leg 2: Sun Country Airlines, United Airlines, SkyWest
3Search
CPT Atlanta (ATL) MSP
Leg 1: Delta Air Lines · Leg 2: Delta Air Lines, Frontier Airlines, Sun Country Airlines
Connections are computed from flights actually flown over the last 8 weeks, with at least 45 minutes to change on one airline and 2 hours on separate tickets. Times are local. The search shows live itineraries and exact times.
Good to know
- Distance
- 14,199 km8,818 miles
- Journey time
- 20h 15mestimate
- Time difference
- -8hMinneapolis vs Cape Town
- Currency in Minneapolis
- USD
- Airports
- CPT → MSP
Flights from Cape Town to Minneapolis: questions answered
Are there direct flights from Cape Town to Minneapolis?
No. There is no nonstop service, so you will connect, most easily in New York, Washington and Atlanta. Some connections are on one airline or alliance, so your bags and connection are protected on a single ticket.
How long is the flight from Cape Town to Minneapolis?
With one connection the journey usually takes around 20h 15m, depending on the layover. The straight-line distance is 14,199 km.
Where do you change planes between Cape Town and Minneapolis?
The best connecting points are New York (EWR), Washington (IAD), Atlanta (ATL) and Paris (CDG). United Airlines flies both legs via New York, so you can book it as one ticket.
Which airports serve Cape Town and Minneapolis?
Cape Town: Cape Town International Airport (CPT). Minneapolis: Minneapolis–Saint Paul International Airport / Wold–Chamberlain Field (MSP).
What is the time difference between Cape Town and Minneapolis?
Minneapolis is 8 hours behind Cape Town.




